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Birdwatching Can Help Students Improve Mental Health

Staff

Spring blooms around the Memorial Belltower on an April afternoon.

May 13, 2024

Chris DePerno Named 2024-25 ACE Fellow

DePerno is a professor in the Department of Forestry and Environmental Resources and the coordinator of the Fisheries, Wildlife and Conservation Biology program.

May 13, 2024

Birdwatching May Offer a Mental Health Boost

The Wildlife Society
For people seeking to improve their mental health, a potential answer may be right outside their window: birdwatching.
Bond Lammey stands in front of the Grand Canyon.

May 8, 2024

Bond Lammey Charts New Course with Online Parks and Recreation Program

Lammey moved from Washington, D.C. to Raleigh in the fall of 2022 to join the online Master of Parks, Recreation, Tourism and Sport Management degree program.
Two birds perched on a tree branch.

May 7, 2024

Birdwatching Can Help Students Improve Mental Health, Reduce Distress

A new study finds people who have nature-based experiences report better well-being and lower psychological distress than those who do not.

May 7, 2024

Birdwatching Helps Students Reduce Stress and Improve Mental Health

The Brew News
Nils Peterson, a professor at NC State and the study’s lead author, noted that young people, especially college students, have been hit hard during the pandemic. They often find it tough to access nature, which could help them feel better.
Wolf Statue - Two Professors Named Goodnight Early Career Innovators - College of Natural Resources News NC State University

May 6, 2024

Pack Reflections: Celebrating the Spring Class of 2024

Get to know five students from this year’s graduating class as they discuss their NC State journeys.
JT Chappell standing in front of a pond in his cap and gown for graduation.

May 6, 2024

Pack Reflections: JT Chappell ’24

JT Chappell graduated with a bachelor's degree in sustainable materials and technology. He was recently hired by the Hodges Wood Products Laboratory to serve as its temporary business director.
A student in his cap and gown stands in front of a concrete building.

May 6, 2024

Pack Reflections: Cory Norris ’24

Cory Norris graduated with a bachelor's degree in forest management. He plans to attend graduate school to study geographic information systems.
Close-up of Laura Tomkins in her cap and gown for graduation.

May 6, 2024

Pack Reflections: Laura Tomkins ’24

Laura Tomkins graduated with a doctoral degree in geospatial analytics. She was recently hired as a senior atmospheric scientist by Karen Clark and Company.

May 5, 2024

Birdwatching Can Help Students Improve Mental Health

Morning Ag Clips
A new study finds people who have nature-based experiences report better well-being and lower psychological distress than those who do not. Birdwatching in particular yielded promising results, with higher gains in subjective well-being and more reduction in distress than more generic nature exposure, such as walks.